
AYURVEDIC YOGA MASSAGE
Although my therapeutic work is currently centred on Therapeutic Radiesthesia, Ayurvedic Yoga Massage remains an important part of my professional background and continues to influence my holistic approach to health and well-being.
What is Ayurvedic Yoga Massage?
Ayurvedic Yoga Massage is a unique therapeutic bodywork system created by the Brazilian master Ma Bodhiguita, inspired by the teachings of the Indian masters Kusum Modak and B.K.S. Iyengar.
It combines the depth of traditional Ayurvedic massage with assisted yoga stretches, creating a complete treatment that promotes physical, energetic and emotional balance.
This is a deep, dynamic and therapeutic massage designed to improve breathing, circulation, flexibility, posture and overall well-being while encouraging profound relaxation of both body and mind.
Because it is a therapeutic treatment rather than a relaxation massage, a series of weekly sessions is generally recommended at the beginning, followed by maintenance sessions according to each person's needs.
The Three Pillars
Breath
Circulation
Vital Energy
"Little by little, the body opens like a flower, petal by petal"
Kusum Modak

How is the treatment performed?
The massage is performed on a mat placed on the floor using warm vegetable oils and Acorus calamus root powder (also known as sweet flag).
The technique combines:
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Deep strokes
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Kneading
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Friction
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Pressure applied with both hands and feet
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Assisted yoga stretches
The body is gradually prepared through massage before moving into stretches inspired by traditional yoga postures.
Breathing is gently guided throughout the session, helping the body relax, increasing flexibility and allowing movements to become deeper and more comfortable.
Each treatment is individually adapted according to the client's needs.
Benefits
Ayurvedic Yoga Massage may help to:
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Improve circulation
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Stimulate the lymphatic system
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Support the immune system
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Increase flexibility
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Improve posture
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Reduce muscular tension
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Nourish the skin and soft tissues
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Increase vitality and energy
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Improve body awareness
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Promote deep relaxation
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Release accumulated emotional tension
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Enhance concentration and mental clarity
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Encourage a meditative state
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It can also be particularly beneficial for people experiencing chronic muscular tension, lower back pain, joint stiffness, fibromyalgia or frozen shoulder.
What is Ayurveda?
Ayurveda is one of the world's oldest systems of traditional medicine, originating in India more than 5,000 years ago.
The word Ayurveda comes from Sanskrit and means "the science of life."
Rather than focusing only on illness, Ayurveda seeks to maintain health by promoting balance between body, mind and spirit.
Its holistic philosophy has influenced several traditional medical systems throughout history and continues to be widely practised today.
Professional Training:
Ayurvedic Yoga Massage
Professional Training – Studio YMA Brasil
Teacher: Ma Bodhiguita
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Basic and Advanced Professional Training (2015)
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Advanced Training and Assistant Teacher Programme (2017)
228-hour professional training
Ayurvedic Naturopathy
ALBA – Portuguese-Brazilian Ayurvedic Association (Lisbon)
Teacher: Dr. Ram Mani Bhandari (Nepal)
108-hour professional training (DGERT Certified)
Indian Head Massage (Champi)
ALBA – Portuguese-Brazilian Ayurvedic Association (Lisbon)
Teacher: Nazma Amade
16-hour professional training (DGERT Certified)
Traditional Ayurvedic Massage
ALBA – Portuguese-Brazilian Ayurvedic Association (Lisbon)
Teacher: Valter Cardim
96-hour professional training (DGERT Certified)
