Fernanda Borba
Jungian Therapy | Tarot Counseling
Yoga Classes | Ayurvedic Yoga Massage
“And just as a tree, as tall as its branches are tall, so deep must its roots be. And the meaning of the tree is not in the roots or the foliage, but in the life that circulates between them.”
CG Jung
“Yoga is the union of the individual self with the universal self.”
BSK Iyengar
Atendimentos com valores acessíveis
Fernanda Borba | Jungian Therapy, Tarot, Yoga and Ayurvedic Massage
MY JOURNEY
I have been an Ayurvedic Yoga Massage therapist since 2014 and a yoga instructor since 2017. Currently, I also work as a Jungian Therapist and give Tarot advice.
My holistic journey began in 1998, in Brazil, in Hatha Yoga classes with professor Marcos Rojo (USP). In 2009, already in Lisbon, I started practicing Iyengar Yoga with professor Clara Rolim and, years later, I deepened my studies with Billy Konrad.
Jungian Therapy
As a Jungian therapist, my job is to facilitate the dive into the depths of the psyche and accompany the patient on their journey of discoveries and transformations in search of a more harmonious, loving, fluid life, with less suffering and more understanding about our role on this planet and in this life.
In Jungian therapy, we seek to understand the mind, body, spirit and human psyche in a holistic way, seeking to facilitate the process of individuation.
I have been part of this network, supervised by Fátima Ponte , since the beginning of 2024. This is a project that aims to provide therapeutic support based on Carl Gustav Jung's psychology for people seeking psychotherapeutic guidance at more affordable prices.
Find out more at redeterapeutasjunguianos.com
AYURVEDIC MASSAGE
Ayurvedic Yoga Massage was transmitted to me by the Bahian master Ma Bodhigita , who in turn learned from the hands and feet of the Indian master Kusum Modak.
It is the fusion of two arts: the yoga of master Iyengar and the traditional Ayurvedic massage of master Limaye.
This is a deep and vigorous massage that optimizes the functioning of the internal organs, improves breathing and blood circulation, strengthens the immune system, makes the body more flexible and toned, relieves stress, and deeply relaxes the body and mind. As this is a therapeutic massage, ideally between 7 and 10 sessions should be performed initially, once a week (the number of sessions is assessed throughout the therapy), followed by fortnightly or monthly maintenance sessions. The pillars of this technique are:
BREATHING
CIRCULATION
VITAL ENERGY
A Yoga Massagem Ayurvédica é a fusão de duas artes: o yoga do mestre Iyengar e a massagem ayurvédica tradicional do mestre Limaye.
© Alípio Padilha
© Alípio Padilha
Relaxamento © Alípio Padilha
© Alípio Padilha
Yoga Classes
Yoga classes with Iyengar influence. This is a practice accessible to people of all ages, which is good for the body and mind.
Once a month, Yoga on Saturdays takes place from 9:30 am to 12 pm, at Sukha Yoga Studio. For more information, please contact
Sukha Yoga Movement and Therapy
32A, Restelo, Lisbon
I also facilitate yoga classes in companies, private classes and online classes.
The word yoga comes from Sanskrit – an ancient language of Nepal and India – and derives from the root yuj which means to bind, to tie, to focus, to keep together, to concentrate attention on something.
Yoga Classes
Yoga classes with Iyengar influence. This is a practice accessible to people of all ages, which is good for the body and mind.
Once a month, Yoga on Saturdays takes place from 9:30 am to 12 pm, at Sukha Yoga Studio. For more information, please contact
Sukha Yoga Movement and Therapy
32A, Restelo, Lisbon
I also facilitate yoga classes in companies, private classes and online classes.
Oracles have enchanted men since the most ancient societies and tarot has been used to access our psyche for more than 500 years.
Tiragem tarot: Mandala Astrológica
Tiragem tarot: Tabuleiro
Tiragem tarot: Pirâmide
Tiragem tarot: Mandala Astrológica
