Fernanda Borba | Therapeutic Radiesthesia (Energy Dowsing)

YOGA CLASSES

Private and small-group Yoga classes.

I also have experience teaching older adults (60+) and adapting the practice to individual needs.

Professional Experience

Prison Yoga Project (PYP Almaz) – Regular classes (2023–present)
Portuguese Institute for Sea and Atmosphere (IPMA) – Regular classes (2023–present)
Sukha Yoga Movimento e Terapia – Regular classes (2022–2024)
SICAD – Portuguese Service for Addictive Behaviours and Dependencies – Regular classes (2017–2024)
Abhyasa Yoga Lisbon – Studio Manager and Yoga Teacher (2021)
Estúdio Equillibrium – Regular classes (2017–2020)

*O que é yoga?

Yoga is one of the oldest traditions of self-development, originating in India thousands of years ago. The Sanskrit word yoga means union, referring to the integration of body, mind and awareness.

My teaching follows the Iyengar Yoga tradition, internationally recognised for its emphasis on precise alignment, the intelligent use of props and the safe adaptation of postures to each individual.

Rather than focusing on performance, Iyengar Yoga encourages stability, mobility, strength, body awareness and mindful attention, making the practice accessible to people of different ages and physical conditions.

The best way to understand Yoga is through experience.

GET IN TOUCH

Main Professional Training:

Advanced Studies in Iyengar Yoga – Mentorship Program
Lisboa Yoga Loft Teacher: Billy Konrad (Senior Iyengar Teacher)
Three-year advanced training programme covering asana practice, yoga philosophy, anatomy, physiology and teaching methodology.
360 hours | 2018–2021

Functional Anatomy for Yoga
Abhyasa Yoga Lisbon
Teacher: Hugo Abecassis
Advanced training in functional anatomy, biomechanics and injury prevention for Yoga teachers.
100 hours | 2021

Yoga Teacher Training
Abhyasa Yoga Lisbon
Teacher: Hugo Abecassis
Professional Yoga teacher certification covering Hatha Yoga, anatomy, philosophy, Yoga Sutras, pranayama, teaching methodology and Ayurveda.
200 hours | 2016–2017

Additional Training
Trauma-Informed Yoga – Prison Yoga Project (24 hours, 2024)
Annual Iyengar Yoga Summer Intensives with Billy Konrad (2017–2022)

Professional Experience

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